Suicide Prevention & Support

You are not alone. Help is available. If you or someone you know is in crisis, please reach out.

988 Suicide & Crisis Lifeline

Available 24/7 — Free & Confidential

Crisis Text Line

Text HOME to 741741

Free crisis counseling via text

Warning Signs

Knowing the warning signs can help save a life. If you notice these signs in someone you care about, reach out.

Talking about wanting to die or kill themselves

Looking for ways to end their life

Talking about feeling hopeless or having no purpose

Talking about feeling trapped or in unbearable pain

Talking about being a burden to others

Increasing use of alcohol or drugs

Acting anxious, agitated, or reckless

Withdrawing from friends and activities

Changing eating and sleeping habits

Showing rage or talking about seeking revenge

Displaying extreme mood swings

Giving away prized possessions

Ask directly: "Are you thinking about suicide?" Asking does not increase risk — it shows you care.

Listen without judgment: Let them share their feelings. Don't minimize their pain.

Stay with them: Remove access to lethal means. Don't leave them alone.

Connect them to help: Call 988 together, or take them to an emergency room.

Follow up: Check in regularly. Your continued support matters.

Call 988, Press 1

If you have lost someone to suicide, you are not alone. Survivor support groups provide a safe space to share, grieve, and heal.

To share a memorial tribute, please contact us.